Call Siân: 01624 853021

Siân Griffith  

Water Psychology Coach, Isle of Man  

 

Become a confident swimmer by understanding how to work with water. Learn how your body and brain interact with water so you can swim with ease. 

 

Breathe. Float. Glide.

Swimming lessons for adults .

(No block booking required)

Do you feel frightened at the thought of being in water?
Maybe you’ve simply never learned to swim?
Or are you a capable swimmer, but you’d like to improve your technique?

 

We often refer to water as a “body”. As a water psychology coach, I believe water also has a personality. It’s a living being, interacting with everything and everyone that makes contact with it. 

That’s why swimming is much more than learning technique. To move freely through water, you first need to understand how water works. 

 

As a water psychology coach, my coaching focuses on how your body and brain interact with water and how water interacts with you. In a 1:1 lesson, you’ll learn to:

 

● Relax rather than fight water.
● Breathe out slowly in water.
● Move through the water with ease.
● Be mindful while swimming.


All coaching takes place in a private pool, taking away any embarrassment of public pool lessons. Your fears and dreams are listened to, and you'll be coached to become the best you can be. 

Learn to swim the Brainwaves way

Swimming lessons for Adults

1:1 lessons for all abilities.             Learn how water wants to support you through support you through holistic and psychological coaching.                                        

Aquaphobia

I’ll listen carefully to your fears before you step into the water. Learn  how your brain works with water at a pace that suits you.                                                                                                                  

Swim stronger for longer

If you’re a confident swimmer, I’ll teach you how to understand water, and techniques to improve both your breathing and strokes.

“I was 40 before I learned to swim with Siân. She understands how water affects your thinking, creates barriers, and causes fear. Siân takes lessons slowly, helping you learn to relax in the water before teaching more challenging techniques. I love my lessons with Siân. She’s a fantastic coach.” G.K 

Hi, I’m Siân– swimming coach and water psychologist.

         

What is a water psychologist? It’s a title that perfectly sums up my relationship with water and style of coaching. If you’re looking for a coach who understands how water works and how you swim with it, you’re in the right place.

 

My individual style of coaching contrasts with the traditional style of learning to swim. Through a combination of water psychology coaching and Shaw Method swimming techniques, you’ll learn to swim with confidence. My approach teaches you how to understand and work with water rather than fighting against it. 

Why choose Brainwaves Swimming Coaching?  

 

A safe and non-judgemental space 

 

As your water psychology coach, you can tell me your hopes, fears, and dreams without judgment. You can trust me always to put your wellbeing first. 

 

 

A unique approach to swimming lessons


Discover how your body and brain work together in water. Learn how to engage with water. Lessons are an experience  rather than instruction.

 

 

Proven techniques 


I have over 20 years of coaching experience incorporating knowledge of the Shaw Method into my approach. My understanding of how the brain 
works means you learn how to be both physically and mentally in tune with water. 

“Before taking lessons with Siân, I was frightened of the water. I only got into a pool if I had to, and I hated it. Since taking lessons with Siân, I can now breathe properly in deep water without panicking. Her unique way of teaching helps you to think differently about water. She’s there beside you all the way, inspiring confidence through her positivity.”  Julia H. 

I want to support you. Water wants to support you.

Book an introductory session today and start your swimming journey.

 

1:1 or 2:1 lessons

Private Pool

A unique coaching experience

Call Siân: 01627 853021

 

 

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